Looking for a way to reset, warm up, and soften into the week?
Join us this Sunday, 20 July, from 3.00pm to 5.30pm for a special Winter Yoga + Sauna Ritual at Yoga Whitianga.
This grounding afternoon begins in the studio with a quiet, restorative Iyengar sequence designed to:
– Boost circulation and lymph flow
– Calm the nervous system
– Gently open and release winter tightness
Afterwards, we transition to our mobile sauna by the sea, allowing breath to deepen, muscles to soften, and time to slow down as you take in the winter views of Whitianga’s coastline.
Session Details:
📅 Date: Sunday 20 July
🕒 Time: 3.00pm–5.30pm
📍 Location: Yoga Whitianga + onsite mobile sauna
👥 Spaces: Only 10 spots available – limited spaces remaining
Whether you’re feeling the heaviness of winter or simply ready to land a little softer into Monday, this session offers space, warmth, and gentle renewal.
To book your spot or learn more, click here.
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