Love your food, love your wallet

Simple ways to cut food waste

Every time we throw food away, we’re not just tossing scraps we’re throwing away money, resources, and a chance to care for our environment.

Throwing away money

In Aotearoa, households waste an estimated 157,000 tonnes of food every year, costing the average family over $1,500 annually. That’s money that could be better spent on something far more rewarding than a bin full of wasted kai! But here’s the good news: every small action we take makes a difference. Planning meals, storing food correctly, and getting creative with leftovers can all help reduce waste – and it’s easier than you think.

Simple delicious ideas

That’s where Wāhi Tukurua’s Kete Kai cookbook comes in! Packed with simple, delicious, and waste-savvy recipes, it’s designed to help you make the most of what you already have. Got a few sad veggies in the fridge? Turn them into a hearty soup. Stale bread? Hello, homemade croutons or bread chips! By making a habit of using every bit of our food, we save money, cut waste, and do our bit for the planet.

Not just what’s on our plates

Reducing food waste isn’t just about what’s on our plates – it’s about valuing the resources that go into growing, transporting, and preparing our food. When we waste less, we honour the work of our farmers, protect our whenua, and lighten our grocery bills. Want more tips and tasty inspiration? Check out Kete Kai by visiting Wāhi Tukurua on Facebook or the website to learn more and buy your copy. Together, we can turn small changes into big impacts – one meal at a time.

Words by Tracey Bell – Chair Wāhi Tukurua

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