Category: Lifestyle

Grow Your Own Way

In a world where resources are finite and environmental degradation is a looming threat, the importance of being self-sustainable has never been greater. Self-sustainability means living a lifestyle that relies less on external resources and more on self-sufficiency, including growing your own food, generating your own energy, and reducing your waste.

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Do and Be Your Best – Dealings with Feelings

Like it or not, we are all affected to some extent by our feelings: joy, sadness, anger and fear are a part of all our lives. The question is, how do we react when we feel them? We can be overwhelmed by them, ignore them, wish they’d go away or bottle them up.

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The Power of Presence

Who are you? Why are you …? Ahhh, I don’t even know what to say. I’m sitting here behind my screen feeling blocked, unable to write the words I desire, so stuck in my head.

Why can’t I do this? Is it because I forgot to eat breakfast? Maybe it’s my sore back? 

Most likely, it’s the guilt from the unrest I directed at my wife 10 minutes ago that was entirely a product of my stress and nothing to do with her.

Read More »

Grow Your Own Way

In a world where resources are finite and environmental degradation is a looming threat, the importance of being self-sustainable has never been greater. Self-sustainability means living a lifestyle that relies less on external resources and more on self-sufficiency, including growing your own food, generating your own energy, and reducing your waste.

Read More »

Do and Be Your Best – Dealings with Feelings

Like it or not, we are all affected to some extent by our feelings: joy, sadness, anger and fear are a part of all our lives. The question is, how do we react when we feel them? We can be overwhelmed by them, ignore them, wish they’d go away or bottle them up.

Read More »

The Power of Presence

Who are you? Why are you …? Ahhh, I don’t even know what to say. I’m sitting here behind my screen feeling blocked, unable to write the words I desire, so stuck in my head.

Why can’t I do this? Is it because I forgot to eat breakfast? Maybe it’s my sore back? 

Most likely, it’s the guilt from the unrest I directed at my wife 10 minutes ago that was entirely a product of my stress and nothing to do with her.

Read More »

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