Health - Coromind

Health Essentials with Kaitlyn Gooch

July 18, 2024 No Comments

Hello, my loves. Welcome to this six-part series where I am going to bring an easy and attainable action or idea into your world that you can reflect on and implement, so that you can live your life in your most optimal health.

I want to start with why optimal health is crucial for enhancing the quality of our lives. Our well-being + health fundamentally shape our daily experiences, which is why the saying “If you don’t have your health, you have nothing” resonates so deeply. While it’s possible to be surrounded by loving and supportive people even when unwell, enjoying life becomes significantly more challenging without good health.

A Change Brewing

June 20, 2024 No Comments

Remember the days in Aotearoa when a coffee purchased away from home involved a ceramic cup, a saucer, a tablecloth and possibly a custard square on the side?

When we enjoyed the whole ambience of a quaint coffee lounge, a friendly chat, the delicious smells and the people who seated us, served us and cleaned our dishes in a sink of hot water. (Well, if you are Gen Z or younger you may not remember – but I promise it was a thing).

A Circle – Moments with Mum

June 20, 2024 No Comments

Circles. Her eyes light up as I walk in: I’ve always loved her eyes, an unusual uniform colour like a warm brown; circular pools of melted chocolate. Today, she’s alert and animated. “Stella! It’s so good to see you.” Mum always speaks with emphasis. With meaning.
When we enjoyed the whole ambience of a quaint coffee lounge, a friendly chat, the delicious smells and the people who seated us, served us and cleaned our dishes in a sink of hot water. (Well, if you are Gen Z or younger you may not remember – but I promise it was a thing).

Joyful Notes, Golden Hopes

June 20, 2024 No Comments

How Music Shaped Thames
Music has the ability to entertain, provide comfort, lessen anxiety and uplift the spirit. The importance of entertainment was very evident during the heady, gold rush days of the 1800s in New Zealand, none more so than in Thames. Speculators and large companies brought new prosperity to Thames, and a rush of prospectors were lured to the newly opened goldfields, hoping to make their fortune.

Strings of Enchantment – Discovering the Harp with Anna Dunwoodie

June 20, 2024 No Comments

People often say to me ‘I’ve always wanted to play the harp’ … and I believe them – it’s an intriguing instrument which both enchants and bewitches the listener at the same time.

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